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We Have Moved!

Massage Therapy services have moved to the historic Hotel Pattee in Perry, Iowa! The beautiful Copper Door Spa grants us the ability to offer the same pain relief and relaxation services, and add couples massages, foot scrubs, and body wraps. Don’t worry, your gift certificates and Wellness packages will be honored! Everything remains the same except our great new space. Call today to check the stunning new space! Hotel Pattee ~ Copper Door Spa 1112 Willis Ave, Perry, IA 50220 Call Katrina to book your next massage! (515) 689-4754

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sandalseason_studioq350

Top 10 Ways to Save Your Feet From Summer Sandals

Summer is almost here and that means its Sandal Season! I love wearing simple sandals to outdoor events but I hate what they do to my feet, ankles, legs, hips, and posture for days following. Each season I hunt for good shoes, but it seems like an impossible mission. The shoes either look good and kill my feet, or the shoes feel like a dream and look like a nightmare. Let’s be honest, sometimes, style wins over comfort. So, how do we address the issue of sandals, heels, and flip-flops? […]

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Buy One, Get One 25% Off

25% Off for You and a Friend!

Buy One, Get One 25% Off from Studio Q 360 massage in Adel, Iowa! Mention this Web-Only ad to save 25% off your next massage AND 25% off a massage gift certificate to share! Massage Certificates are perfect for: 1st Time Massage Clients Significant Other Co-Workers Friends Sport Stars Parents in Pain Birthdays Thank You Gifts Massage is perfect for pain management, relaxation, range of motion limitations, sleeplessness, symptom management and more. Valid anytime! Call today to book your massage and mention Discount Code BOGO2019 to save 25% for you […]

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Cheetah

Knots are the worst.

You say Knots, I say Trigger Points Fibrotic tissue masses or trigger points, more commonly referred to as knots, are the worst. These bundles of damaged muscle tissue refer pain throughout the body. Depending on your past massage experiences, you may think that hammering away on those knots with lots of pressure and high levels of pain is the solution. Not at Studio Q 360. My approach to trigger points is different, mainly because of science. Our bodies are made up of millions of tiny nerve receptors that help us […]

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Hot Stone Massage

Hot Stone Massage Appointments Available

Hot Stone Massage now available at Studio Q 360 Hot Stone is a natural therapy in which warmed rocks are used to maximize the therapeutic benefits of massage. Studio Q 360 stones are smooth, natural basalt rocks the size of my palm. The stones are stroked over muscle fiber to increase relaxation, pain relief, and circulation. Placement stones (large rocks resting on the skin) are not used at Studio Q 360. Instead, I use Working Stones (palm or thumb sized rocks moved across the skin) as tools to distribute therapeutic […]

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