Myofascial Release

Myofascial Release Effective for Many Conditions

Massage Techniques: Myofascial Release Myofascial Release (MFR) is gentle, sustained pressure, also known as dragging, applied directly to the skin to areas of tension and pain that helps to heat and melt fascia. What is Fascia? Fascia is connective tissue throughout the body covering muscles, bones, and organs. It looks similar to a densely woven spider’s web. Fascia is a continuous structure that exists from head to toe without interruption. With this in mind, we can begin to understand how each part of the body is connected to every other […]

Read more