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We Have Moved!

Massage Therapy services have moved to the historic Hotel Pattee in Perry, Iowa! The beautiful Copper Door Spa grants us the ability to offer the same pain relief and relaxation services, and add couples massages, foot scrubs, and body wraps. Don’t worry, your gift certificates and Wellness packages will be honored! Everything remains the same except our great new space. Call today to check the stunning new space! Hotel Pattee ~ Copper Door Spa 1112 Willis Ave, Perry, IA 50220 Call Katrina to book your next massage! (515) 689-4754

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Cold, Flu and Infection Massage Precautions

It’s Cold, Flu, Virus & Infection Season! Did you know that getting a massage while sick can actually make you feel worse? When your body is fighting off an infection or virus, all systems in your body are on high alert. Less important systems slow down to give extra power to immune responses. Massage Therapy is also known to effect every system in your body. Under normal conditions this is a positive but not when your body is already depleted of resources and is too busy keeping you alive to […]

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Share the Care 2018

Earn Free Massages with Share the Care 2018! Did you know that members of the Share the Care program at Studio Q 360 in Adel, Iowa are eligible for extra discounts and free massages with no purchase necessary? “When I opened Studio Q 360, I knew I was offering the community a therapeutic massage clinic unlike any other, for it would be infused with my philosophies and ultimately molded by time and experience.” “Over the past 3 years in Adel, I’ve provided clients with therapeutic massages and learned a great […]

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Discount Honors Massage Therapy Awareness Week

Celebrate National Massage Therapy Awareness Week all month long with a special discount for first time clients! Schedule your first appointment October 16th-31st and save 15% off your first visit! Current Clients: Receive an additional 10 minutes of massage for each first referral that books in October! Now is the perfect time to learn about the benefits of massage therapy and schedule your first appointment at Studio Q 360 in Adel. Call now for morning, afternoon, and evening appointments (515) 689-4754. Check out these 25 reasons to get a massage from […]

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Massage or Cortisone Shot: Not Both

If you receive a Cortisone (or corticosteroid) shot, you cannot receive a massage from Studio Q 360 for 6 weeks following the injection. At Studio Q 360, your health and well being are my top priorities. As a licensed healthcare provider, it is my responsibility to first do no harm. That is why I have chosen to be cautious with regards to Cortisone Shots. Cortisone shots cause the muscle to atrophy, or waste away, for 1-6 months following each injection. (Yes, months.) Massage during the first 6 weeks following each […]

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Top 10 Ways to Save Your Feet From Summer Sandals

Summer is almost here and that means its Sandal Season! I love wearing simple sandals to outdoor events but I hate what they do to my feet, ankles, legs, hips, and posture for days following. Each season I hunt for good shoes, but it seems like an impossible mission. The shoes either look good and kill my feet, or the shoes feel like a dream and look like a nightmare. Let’s be honest, sometimes, style wins over comfort. So, how do we address the issue of sandals, heels, and flip-flops? […]

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Are You a Client, Customer, or Advocate?

Today, we look at the the different interest levels of massage therapy patrons. Are you a Client, Customer, or Advocate? Read below to find out where you fit in, and how you can help educate family and friends. Clients view massage therapy as a complementary treatment that helps relieve symptoms of stress and chronic pain.  They visit the clinic on a regular schedule to heal muscle injuries, improve range of motion, and/ or improve mental health.  Clients prefer the unique style and technique of Studio Q 360 and Licensed Massage […]

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Cancellation and Rescheduling Policy Updates

I accept that we are not 100% in control of our lives. There are situations, both minor and serious, that can prevent a previously scheduled appointment to work out. In these moments, communication is key. Thank you for respecting the Studio Q 360 schedule. Please call if you have any questions regarding these policies, or your next scheduled appointment. Studio Q 360 Cancellation and Rescheduling Policy Updates for 2017 24 hours notice is required for all cancellations or the full appointment fee will be charged. If an unexpected emergency arises […]

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Top 10 Topics to Share With Your LMT

Massage therapy can help resolve a myriad of issues, it can also make things worse. Check out these top 10 topics to discuss at your next appointment. 10. Poor Posture When you were a kid, your parents told you to sit up straight and stand tall. Now you’re the adult and its clear you’ve gotten out of practice. Poor posture is a visual indication that your muscles have adapted to physical demands. Militant force won’t help you achieve better posture, but massage can. By identifying weak muscles and learning a […]

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Ribbon Cutting Ceremony March 23rd

Join Studio Q 360 to celebrate a Ribbon Cutting Ceremony on behalf of the Adel Partners Chamber of Commerce! The ribbon cutting will take place March 23rd, from 4-6pm at the Adel office, located at 917 Main Street. Recently, the Studio underwent a facelift. The new design features three contemporary wall murals to enjoy. These original pieces of artwork were inspired by the ocean, using several techniques to give depth and texture. The New Design The office now offers a dedicated Chair Massage area for privacy and comfort, a client […]

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