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Father’s Day Gift Baskets On Sale!

Are you looking for the perfect, manly gift? Think Studio Q 360 Massage Therapy in Adel, Iowa! $35 buys Dad the thoughtful gift of relaxation and muscle repair all wrapped in a stylish cigar box! 30 Minute Massage 3 Mini Body Scrub Samplers: Bay Rum, Roasted Oatmeal Stout, and Northern Woods Lavender Heating Pad Cigar Box $55 gets Dad a collection of relaxation items, all wrapped in a stylish cigar box! 45 Minute Massage 8oz. Body Scrub Bay Rum, Roasted Oatmeal Stout, or Northern Woods Barbershop Foot Soak Hand Sanitizer […]

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Massage or Cortisone Shot: Not Both

If you receive a Cortisone (or corticosteroid) shot, you cannot receive a massage from Studio Q 360 for 6 weeks following the injection. At Studio Q 360, your health and well being are my top priorities. As a licensed healthcare provider, it is my responsibility to first do no harm. That is why I have chosen to be cautious with regards to Cortisone Shots. Cortisone shots cause the muscle to atrophy, or waste away, for 1-6 months following each injection. (Yes, months.) Massage during the first 6 weeks following each […]

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Top 10 Ways to Save Your Feet From Summer Sandals

Summer is almost here and that means its Sandal Season! I love wearing simple sandals to outdoor events but I hate what they do to my feet, ankles, legs, hips, and posture for days following. Each season I hunt for good shoes, but it seems like an impossible mission. The shoes either look good and kill my feet, or the shoes feel like a dream and look like a nightmare. Let’s be honest, sometimes, style wins over comfort. So, how do we address the issue of sandals, heels, and flip-flops? […]

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Mother’s Day Massage Sale 2017

Mother’s Day Sale at Studio Q 360 Order your Mother’s Day Massage Gift Baskets now and save 15% from Studio Q 360, Adel’s modern massage clinic! $75 gets Mom a beautiful collection of relaxing spa items, all wrapped in a decorative keepsake box, along with a relaxing, one hour massage. This gift basket is also the perfect gift for graduation, weddings, and more! Each Mother’s Day Basket includes: 60 Minute Relaxing Massage 8oz. Jar of artisan Body Scrub- Cocoa & Brown Sugar or Lavender & Brown Sugar Small Candle Ghirardelli […]

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Are You a Client, Customer, or Advocate?

Today, we look at the the different interest levels of massage therapy patrons. Are you a Client, Customer, or Advocate? Read below to find out where you fit in, and how you can help educate family and friends. Clients view massage therapy as a complementary treatment that helps relieve symptoms of stress and chronic pain.  They visit the clinic on a regular schedule to heal muscle injuries, improve range of motion, and/ or improve mental health.  Clients prefer the unique style and technique of Studio Q 360 and Licensed Massage […]

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Cancellation and Rescheduling Policy Updates

I accept that we are not 100% in control of our lives. There are situations, both minor and serious, that can prevent a previously scheduled appointment to work out. In these moments, communication is key. Thank you for respecting the Studio Q 360 schedule. Please call if you have any questions regarding these policies, or your next scheduled appointment. Studio Q 360 Cancellation and Rescheduling Policy Updates for 2017 24 hours notice is required for all cancellations or the full appointment fee will be charged. If an unexpected emergency arises […]

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Top 10 Topics to Share With Your LMT

Massage therapy can help resolve a myriad of issues, it can also make things worse. Check out these top 10 topics to discuss at your next appointment. 10. Poor Posture When you were a kid, your parents told you to sit up straight and stand tall. Now you’re the adult and its clear you’ve gotten out of practice. Poor posture is a visual indication that your muscles have adapted to physical demands. Militant force won’t help you achieve better posture, but massage can. By identifying weak muscles and learning a […]

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Ribbon Cutting Ceremony March 23rd

Join Studio Q 360 to celebrate a Ribbon Cutting Ceremony on behalf of the Adel Partners Chamber of Commerce! The ribbon cutting will take place March 23rd, from 4-6pm at the Adel office, located at 917 Main Street. Recently, the Studio underwent a facelift. The new design features three contemporary wall murals to enjoy. These original pieces of artwork were inspired by the ocean, using several techniques to give depth and texture. The New Design The office now offers a dedicated Chair Massage area for privacy and comfort, a client […]

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Why is it Important to Arrive Early to Your Massage Session?

When booking appointments clients often ask, “why is it important to arrive early to my massage session?” Some clients are used to being rushed through medical appointments and do not see the need to arrive 15 minutes early. The truth is, arriving early is for your benefit. Massage is Medicine, Not a Chore I believe Massage Therapy is medicinal, therapeutic, and rejuvenating- not exactly words I’d use to describe an oil change. Yet many people treat the session as a chore: running in at the last moment, rushing to get […]

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Pre-Order Valentine’s Day Packages Today

Pre-Order Valentine’s Day Massage Packages and SAVE! Each decorative Valentine’s Day gift bag includes your choice of handmade Lavender & Herbs or Brown Sugar & Coffee Body Scrub, small box of chocolates, and massage Gift Certificate to Studio Q 360 in Adel, Iowa. Choose Your Massage Package: 75 minute Massage, 8oz Sugar & Salt Scrub, Box of Chocolates- $69 45 minute Massage, 8oz Sugar & Salt Scrub, Box of Chocolates- $39 20 minute Chair Massage, 8oz Sugar & Salt Scrub, Box of Chocolates- $20 Gift Certificates starting at just $5! All […]

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